Hi Anestassia

Hey, relax and think of all the people who are flying with you on the same plane. Take something with you to keep yourself busy during the journey e.g. magazines or newspapers. Most airlines provide on board entertainment like music, movies which you can watch to keep your mind off the surroundings. The more you keep engaged in different things the less you will feel you are airborne.

If you are fortunate enough to get a good seat mate, the better. If you two share the same hobbies or work, you can talk your heart out but keep the other person engaged otherwise he will prolly hate you at the end ;)

So keep it real and good luck with overcoming the problem

Bartel